There are plenty of promises we make to other people. Either our partners, parents, friends, or coworkers. They are a kind of declaration that you will do something or stand by something always. It strengthens your bond with the other person. It helps you grow together, only if you keep the promise. But what about…
Due to the ongoing crisis of covid – 19 throughout the world, nations are following lockdown and quarantine. This is to prevent the disease from spreading more among the citizens. As much as it is a great initiative to save the nation, it can be a bane to people suffering from any mental health issues….
Mental health is the state of our inner body. Our emotional wellbeing is as much important as our physical wellbeing. It is that aspect of our body which controls all our actions and behavior towards various situations in our life. The more aware you are about your mental state, more healthy choices you make in…