Having the ability to acknowledge what you’re feeling and why are you feeling that way is self-awareness. It involves analyzing your thoughts, stress, and emotions and is very important for personal development. Many people believe they are self-aware but actually, only 10-15% are in sync with themselves. While people aren’t convinced that self-awareness is not…
Something we all are looking for is a more organized and peaceful life. Only some of us are successful in achieving that. People adopt different ways to organize their lives and to be aware of ourselves. One such way is journaling. It is nothing but the process of writing in a journal or diary regularly….
Time is the most crucial thing in our life & to use it effectively is what makes all the difference. There are plenty of tasks in our daily lives that take up too much of our time or just is very unnecessary, things that we leave for last minute that end up being piled on…
Our daily lives are running on survival mode so much that we ignore the fact how unproductive and unhealthy lifestyle we all are living. As much as we want to procrastinate and crash the bed, it’s not healthy. Being productive is what we all aim towards. It is necessary to pause and look upon all…